Daily Archives: 1 October, 2008

Walking to fitness and weight loss.

I’ve wallowed and now I’m at it again!!  Had a very positive day, walked into town and back which is approx 3 miles in total.  Did a bit of shopping including salad and chicken and then came home and had … Continue reading

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Lose fast? Pah!

Walking for miles and spending 2 days either upside down or travelling at 100 miles per hour in 2.2 seconds has resulted in weight gain!  That could actually have been effected by the 2 mini pizza’s, waffles, ice cream and … Continue reading

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