Hello Hello!!! I'm so tired!! As you can see my site has been tweaked and I've been very busy listing. I've upgraded and made it official, I've invested in a feature shop. I'm getting me head down and working me bits off over the next 6 months as we need a new bathroom!!
However the real reason I'm so tired is because between Paul Mckenna and Livings Most Haunted.... I'm surviving on 6 hours kip!! (and having nightmares of falling through the bathroom floor)
The team are in Liverpool, my home town, though I no longer live there and its really exciting. They are trying to communicate with spirits and record their voices/knocks.
Not as exciting as the work Paul's been doing, bless him, he still gets me off to sleep quickly but I've shed some pounds, 6 to be exact!! I follow his rules, eat if you want to but really think about what your eating and stop when you are full. I don't care how it works but I've lost weight!!
I live and 90 miles an hour and so eat at 90 miles an hour, I hardly ever remember what I've just eaten but this week I've really tried hard to slow my eating down to a quarter of the speed it was before.