Daily Archives: 26 February, 2009

Getting active

Posted on 26 February, 2009 by Nicki

I am determined to get active and so have decided to use the stairs in other ways to assist me in my goal to loose weight.  I am going to run up and down them 5 times and if I … Continue reading →

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Why am I over weight?

Posted on 26 February, 2009 by Nicki

During commercial breaks I took the opportunity excercise and to do some “stair” aerobics!! I had to shut the curtains in case any one could see me and hold on to the stair rail for support though!! Instead of counting … Continue reading →

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