On the treadmill with my mp3

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Got up this morning and upset myself by getting weighed! This was a bad idea!!!! Nothing has changed other than i've gained .6 of a pound!! go figure!! But then this is only day 4. So, before every one else got up this morning I spent 45 mins on the treadmill with my mp3 on as I couldn't watch my recording of biggest loser incase it woke the kids. Then went and did a load of cleaning at dads. I spent the afternoon marching the kids around town. Just before tea, I went for an eveing walk with my best friend which is a good 40 min tramp and I've just watched BL while doing free weights. So, I have decided that I will lose weight! Its a case of maths really - move more, lose more. Something I'm only just beginning to get! I've ingested 1743 calories and used at least 1347 in activites. So come on girl - lose that weight!!!

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