Here's an update on my weight loss journey and how I'm losing and I think why I've gained in the past - each week I do resistance training, running, walking and aqua aerobics, stress, shopping, shouting at the kids and worrying about money!! Then there is the school run, work, feeding the cat, cleaning the house, trying to fit BB in, and not worrying about what I eat and staying active!
However - like many other people I was overweight as a child and I know all I was worried about back then was if Sindy will get on with Barbie or if I can climb the apple tree - So why do we get overweight? Now if I had the answer to that can you think how rich I would be....
So I'm retraining myself to include the one thing I missed off my list - ME -and it is hard but its paying off - I did resistance training last night for 35 mins that I wasn't planning on doing. TV was crap - I wasn't ready for bed and I thought stuff it - I'm going to lose this weight and I can't do that sat on me arse.
As an incentive - I've promised myself a bottle of "laugh with lee lee" when I lose an additional 6" by 1st of November. And last nights treat was an uninterupted shower, no "mum - can I have...."
I missed my last goal by 3lb -I wanted to be 15stone by 19th September, but I'm not disheartened, I'm really pleased with myself for the weight I have lost so far - My next goal was to be 14.7 by 10th October which I'm now going to revise to be 14.11
1 Trackback or Pingback
[...] Original post by Skinny Blog [...]