I'm off on my usual mee mowing up and down the road to take the boys to their thursday night clubs!! Thursdays are really busy bu I am so pleased with myself - I ran for 20 minutes. Consecutive ones!! Started at 6 mph, dropped it to 5.5 and finished on 5 mph!!
I'm really pleased as prior to July this year - I couldn't run a raffle!!
I've also noticed I've not been eating enough. for example at the end of yesterday I had 200 calories left over. So I need to start thinking about food!! Which is ironic as that's all I used to think about!!