I have not 1, not2 but 3 pairs of size 18 jeans in my wardrobe and I can now fasten my walking trousers!! Oh the joy!! You see what you can do when you move just a little bit more than usual!!
I have done a couple of the resistance training programmes I've taped off FITNESSTV and I'm really enjoying it!! Need to work on my hips and ass cos currently they look like a mantlepiece or a small shelf!! I'm going to see if I can balance a family picture and a clock on it..... (or a stuffed dead duck!!)