Monthly Archives: December 2009

Today is officailly chill out day, otherwise know as DVD n’ Duvet Day

Got on the scales this morning and have put 2lb on – I don’t think thats bad considering I nearly ate the table as well as the food on top of it at mum in laws yesterday. She always does … Continue reading

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Hugh Double Barrels Mates Sprouts-a-Verdi

I’ve noticed a pattern in my weight-loss. My weigh in day is Sunday and by wed I have usually lost 2lb but by sat 1lb of this is back on!! This time of year is a particular struggle as there … Continue reading

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Merry Christmas and here’s to a fantastic new year!!

I am jubilant as I have ran 3miles in 29 mins and 29 seconds!!  I’ve really set the bar now!!  The idea was to build up over the last 4 weeks to running at 6.6 mph, which I have achieved.  … Continue reading

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Maslow’s hierarchy of needs – I wonder if we ever are….

Self- actualized that is!!  I was discussing this with a friend all night in my dreams and now my physiological needs are lacking (as in I want to go back to bed!!!) Went swimming with the boys and wore my … Continue reading

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Red faced with Roger….

I was trying to work out the other day if I should work on speed or time, no –  not drugs and prison! I’m talking about Roger and whether I should run faster or at the same speed but for … Continue reading

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