I am jubilant as I have ran 3miles in 29 mins and 29 seconds!! I've really set the bar now!!
The idea was to build up over the last 4 weeks to running at 6.6 mph, which I have achieved. Its killed me but I've managed it. Then i thought that this week I would run 3 miles every day and have tomorrow off. We are going out for a big family walk on boxing day and then I can start again with the running.
Last night I thought I was being peeped at by a man in his back bedroom window - bearing in mind I was running in me bra and thermal vest!! Long story - anyway, I waved at him to try to shame him but he kept bobbing up to the window (probably to shame me into wearing better running attire) any way after I finished the run, I turned the light off, left the shed and stood looking up the the man in the window debating whether or not to go round and give him a piece of my mind. It was then that I realised he was wrapping presents on his windowsill.
