Started off here with a heavy frost, my green car had turned white!! But it has now developed into a bright sunny day.
Since blogging last I have done my 1st road run, well 2 actually as I did one yesterday too. It was my intention to start in mid Jan but I have had this wierd feeling that I wanted to get out on the road and have ago. My Bro is a runner so he came with me and we did 4 miles in 45 Mins which I'm pleased with. Yesterdays was 4 in 50 as I got a cramp. But, I'm still loosing weight and inches and thats the main thing, this moving more or running for weight loss really works!!
The registration for the Race for Life is in Feb so we will see where I am upto but I really want to run it instead of walk it like last year and do me, Sis and Mum proud!!
I went for a 1 miler with Roger today too and guess what?? BB came out with me!! I did some hand weights as well.