You can tell I've been watching biggest loser!! They do the weight countdowns in pounds so I have hit a milestone, I am finally in the 100s. Well, 198lb actually!!
Foot still sore so I've been out walking every day, doing approx 4 miles a day. I ran out of time to go to the gym yesterday so I'm going today instead. Going to hammer the bike and the rower.
I went to the Drs yesterday to discuss the plantar thingy in my foot but he said it was only time that could heal it. He was pleased with my weight loss progress thus far and told me I have moved out of being VERY OBESE into OBESE.
Is that a backhanded compliment?
Did you know there are 1.5 million results for OBESITY (UK) in google - read up on it - its scary
