There are disappointingly more used in the garden, 260 per hour to 160 (approx depending on your weight) - the flip side of this is that you would save money by spending calories planting your veggies to help your healthy lifestyle.
So I Spent some time in the garden, 4 hours dealing with veggie plots and unruly ramblers and I don't mean elderly relations!
Yesterday my friend and her son did a sponsored walk to raise money for the Haiti disaster. They walked 20 miles and raised over £800!! I was to join them for the first hour, 5 hours and 13/14 or so miles later, I left them to continue along with DS1. I'm so very proud of S and T and of course DS1 for raising awareness and the money.
And to continue the theme I used 1514.5 calories!! So don't tell me I can't walk for weight loss - a bit on the extreme side of things but I used exactly what I put in!!