I’ve discovered another benefit of exercise!

21 May, 2010

I can't shove food down my throat while I'm running or riding my bike - plus our utility room is far to small to exercise in, so I can't do it near the fridge either!!  And when I'm doing weights, there is no room in my hands for chocky biscuits!!  I'm going to take up boxing so I can't unwrap Rocky Bars (no pun intended) and if I do, I can hit myself as a punishment!!

I've had a terrible last 2 days (OK!! 3)  Totally rudderless as BB's away unexpectedly so I've had any-one to say "MOVE AWAY FROM THE FRIDGE"  So last night to avoid going to bed I ate a crisp butty, then another one!! ??  Why?  What was I thinking? 

I had intended to have a nice salad for tea as I'd added up my calories and hadn't quite hit 5000 yet so I thought I could shoehorn a piece of lettuce in.  But oh no!!  2 BIG bowls of cereal later....

So today - I need to win this battle as its making me really sad and angry with myself.  The only person I'm letting down is me.  A new line has been drawn and I have enough fruit to sink a small battle ship, so if I feel peckish I'll have that - don't know what I'll do if I feel bored though - and thats the real reason why I'm eating!!

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