ORIENTEERING - normally thought of as a running activity, orienteering is a fun way of getting off the beaten track …Read the Rest
Archive for June, 2010
Different ways to walk #1
Walking before you can run is usually a good idea – for some, walking is all you can or want …Read the Rest
Weight loss tips – keep your old trousers
I was riffling through my wardrobe the other morning and came across and pair of trousers I wore last summer. …Read the Rest
Cornflake girl – Breakthrough
My hopes of Cornflake girl leading a super hero double life have been dashed, smashed and trashed. I’d just got …Read the Rest
Eggy bread for breakfast – or French toast if your posh!!
Ricotta cheese, blue berries and raspberries….hyam, hyam as Furbie used to say! kids love this too – so you may …Read the Rest
BMI – Body Mass Index -Whats that then??
The simple answer is its a measure of your weight in relation to your height; working it out is the hard …Read the Rest
Had a lovely half term – the weather helped
Managed to even squeeze in a day at the beach and I wore shorts – in public!! Most of the …Read the Rest
Cornflake girl update
She’s changed her route after being ranted at by wheelchair man. I saw her today taking a different route meaning …Read the Rest