I need to dig deep and get some positive thinking done

I have my very 1st 10k race tomorrow and I've not slept very well - something wakes me every morning at 4.12 each morning - possibly a farmer going past in his tractor and usually I can get back off. Not this morning!! Mainly because the stupid sani-flo toilet has decided to play up and is constantly re-filling so hums to its self constantly and I can't recognise the tune!!!

It was my plan to sneak downstairs and crash on the sofa but you can hear the pigging thing in the lounge too!!  So I am here, in front of the PC avoiding work, going slightly cross eyed waiting for the rest of the house to wake up so its gets noisy and I can go back to bed!!