Post written by Leo Babauta.
Most online marketing people will teach you how to use social media to reach a larger audience, how to use email lists and the scarcity principle and social proof, how to create authority, how to effectively convert pagevie…
Archive for October, 2011
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The Quiet Theory of Influence
How to Make Potato Wedges
Potato wedges are always a “favorite” for kids and grown-ups alike; they’re easy to make and “great” for barbecues and parties. Make a lot as they’re bound to go quickly!
Edit Ingredients
Potatoes (spuds)…Don’t use tomat…
How to Stop Running Away from Yourself
Most often, we find excuses to avoid the harsh realities we know are present within ourselves. The fear of facing our own fears leads to a vicious cycle of self defeating behaviors. Rather than looking within, we focus on the o…
How to Do a Deep Treatment
A deep moisturizing treatment, protein treatment, or hair mask, can be store bought or homemade. A deep treatment is a great way to revamp dry or damaged hair because it moisturizes and strengthens the hair. Read on to learn ho…
Strategies for letting go of your uncluttering fears
Continuing on the theme of letting go of fear from yesterday’s post, I wanted to provide some strategies for how to let go of your uncluttering fears. Most of us have them — I certainly do — but they shouldn’t keep us from achieving our unclutt…
Residential at Trigonos Retreat – Snowdonia
Just back from a residential 3 day stay at Trigonos as part of my Counselling and Psychotherapy training with Glyndwr …Read the Rest
Four sanity restoring strategies for the over-committed
If you’re constantly pressed for time, it could be because you think you have more time in your day than actually exists or you can’t stop saying, “yes,” to every commitment that comes your way. If you’re being pulled in more directions than …
Thoughts of a non running runner
7am this morning, it was peaceful and mild. There was a gentle mist and the birds where just starting to …Read the Rest
Jamie Oliver calls for global action to tackle obesity
TV chef joins coalition of health experts and nutritionists urging UN to debate the issue at summit on diseaseLevels of obesity across the globe are reaching epidemic proportions, according to medical experts. Now the crisis is to be the focus of a maj…
Come back Martina (Pamela Power) – all is forgiven!!
Hang on to your hats kids – this is a force 9 rant. I went to see my job centre …Read the Rest