I am 2 days post op – feel like one has been run over by a bus but I am, …Read the Rest
Archive for November, 2011
Cinnamon Apple Mash
Mornings are getting colder around here, which is perfect for oatmeal! We like to mix up our oatmeal toppings, and this apple cinnamon oatmeal is just what the kids ordered.
1 cup rolled oats
1 cup milk
1 cup water
1 tablespoon agave
1 apple, chopp…
Got A Beer Gut? Jump On A Treadmill
A new study finds that treadmill running is better in shedding visceral fat than strength training. Photo: Time.
It helps you shed the worst kind of fat.
This isn’t that big of a surprise, but it’s worth posting: A new study has found that jo…
Not long now Mick
I know I have ranted on about this before but its my blog so get over it – next week …Read the Rest
Knee deep in compost – thank you Radio One
I was at the weekend – knee deep in it… All of my own making, well not literally!! The idea …Read the Rest
Getting my life back
I am a very happy bunny – had my letter from God to say I can have my Gallbladder out …Read the Rest