I have just returned from my first long walk - 5.5 miles in 1hr 48. Not bad considering I'm still feeling slightly post operative. I've had a couple of little half hr walks but I'm about ready to kill - so seeing as I can't run, I walked one of my run routes.
Funny how things change. The farmer has gone mad and cut every hedge in sight and there must be a sale on at the local scaffolders, cos every house seems to be covered in metal poles and wooden planks.
I could see tons now the hedges are down and as the leaves are almost all gone, the whole route seemed very different. I took a detour past my angel at the church and wandered up a lane I've not used before.
I have mentally marked it as a new cycle route as its particularly steep - will look forward to picking the bugs out of my teeth after that one!!