Are we ready – no we are not!! We have enough food in the freezer to sink a small battleship …Read the Rest
Skinny’s Hints & Tips
Follow up to: Baring Your Soles: How Do I Start Barefoot Running?
With thanks to Jenica Rhee: Created by: X Ray Technician Schools
The Quiet Theory of Influence
Post written by Leo Babauta.
Most online marketing people will teach you how to use social media to reach a larger audience, how to use email lists and the scarcity principle and social proof, how to create authority, how to effectively convert pagevie…
How to Do a Deep Treatment
A deep moisturizing treatment, protein treatment, or hair mask, can be store bought or homemade. A deep treatment is a great way to revamp dry or damaged hair because it moisturizes and strengthens the hair. Read on to learn ho…
Strategies for letting go of your uncluttering fears
Continuing on the theme of letting go of fear from yesterday’s post, I wanted to provide some strategies for how to let go of your uncluttering fears. Most of us have them — I certainly do — but they shouldn’t keep us from achieving our unclutt…
Exercises for the Terminally Busy
Post written by Leo Babauta.
I’ve been out walking all day in New York City with my daughter, and haven’t found any time for my usual workouts in between museums and fabulous restaurants.
And yet fitness doesn’t require hours of your time every d…
Improve Every Moment
Post written by Leo Babauta.
I’m a big proponent of slowing down, simplifying, doing less, and being less busy … but what if you can’t?
What if your life can’t be made less busy — are you doomed to a life of anxiety and unhappiness?
No. I’m…
Ready to Start a Food Diary? Use the KISS Principle
So, you’re ready to start keeping a food diary. My advice? Feel free to use the KISS — Keep It Simple, Sweetie! — principle.
I did not. For my first food diary, I entered in all of my meals and snacks into an Excel template; then I entered my go…
Post-Workout Foot Pampering
After a long walk or run, treat your feet right. They have taken a real pounding and if you give them the right refresh, they will be ready for your next workout. The key is to refresh them right. If you have a blister, that’s a sign that you need some…
4 Frugal Ways to Get Your Kids to Love School
The following guest post is from Kyle James from Rather-Be-Shopping.com. Learn more about Kyle immediately following his post.
With 3 young kids heading back to school next week, I have classrooms and playgrounds on my mind. A good chunk of kids, inclu…