I don’t on the treadmill, sorry, Roger. But when I’m out running I do. So I’ve looked it up on …Read the Rest
Skinny’s Hints & Tips
Dead Duck & What Causes SPD….
All week I’ve seen a dead duck up the garden and I decided to go investigate it, when I got …Read the Rest
Losing Weight with a Treadmill
Dead easy!! Mine arrived yesterday and I’m in recovery today from picking the pigging thing up! 56kg! Still, it’s got …Read the Rest
Syndrome X, Low GI Diets & Weight Loss
PING!!! I’m back.. Hope you’ve missed me! I have been walking most nights now for 30 mins, plus I’ve replaced …Read the Rest
Why am I over weight?
During commercial breaks I took the opportunity excercise and to do some “stair” aerobics!! I had to shut the curtains …Read the Rest