Continuing on the theme of letting go of fear from yesterday’s post, I wanted to provide some strategies for how to let go of your uncluttering fears. Most of us have them — I certainly do — but they shouldn’t keep us from achieving our unclutt…
Residential at Trigonos Retreat – Snowdonia
Just back from a residential 3 day stay at Trigonos as part of my Counselling and Psychotherapy training with Glyndwr …Read the Rest
Four sanity restoring strategies for the over-committed
If you’re constantly pressed for time, it could be because you think you have more time in your day than actually exists or you can’t stop saying, “yes,” to every commitment that comes your way. If you’re being pulled in more directions than …
Thoughts of a non running runner
7am this morning, it was peaceful and mild. There was a gentle mist and the birds where just starting to …Read the Rest
Jamie Oliver calls for global action to tackle obesity
TV chef joins coalition of health experts and nutritionists urging UN to debate the issue at summit on diseaseLevels of obesity across the globe are reaching epidemic proportions, according to medical experts. Now the crisis is to be the focus of a maj…
Come back Martina (Pamela Power) – all is forgiven!!
Hang on to your hats kids – this is a force 9 rant. I went to see my job centre …Read the Rest
Job Seekers Allowance and other interesting facts
So, other than sending various interesting articles to my blog for you to read, where have I been, I hear …Read the Rest
AWM & Flat Back Dog Shock!!
I have very bad news – Angry Wheelchair Man and Flat Back Dog have passed away. By some fluke I …Read the Rest
Exercises for the Terminally Busy
Post written by Leo Babauta.
I’ve been out walking all day in New York City with my daughter, and haven’t found any time for my usual workouts in between museums and fabulous restaurants.
And yet fitness doesn’t require hours of your time every d…
3 Clear Reasons to Change Careers
Editor’s note: This is a guest post from Jennifer Gresham at Everyday Bright.
I sat in my hospital room, anxiously twirling the strings that were not securing the gown behind me, waiting for the nurses to wheel me into surgery. My husband squeezed m…