Tag Archives: calories lost

Can I lose weight by calorie counting?

Posted on 28 April, 2010 by Nicki

And do I care!!  LOL  I have tried every diet in the book, even tried to eat the book once.  Then I went to a dietitian and they said move more.  After I stopped laughing I said no!  How can … Continue reading →

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What exactly is a calorie

Posted on 28 April, 2010 by Nicki

Ok – we’ve all heard of them, and some of us live out our lives by obsesivly counting them – but what exactly are they? A calorie is simply a unit of measurement of energy.  There, that was worth waiting … Continue reading →

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I googled calories and gardening versus non grocery shopping.

Posted on 8 February, 2010 by Nicki

There are disappointingly more used in the garden, 260 per hour to 160 (approx depending on your weight) – the flip side of this is that you would save money by spending calories planting your veggies to help your healthy lifestyle.  … Continue reading →

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Has anyone been into BOOKA Bookshop, Oswestry?

Posted on 6 October, 2009 by Nicki

Its brill – had a chat with the lovely couple that run it and bought a book on local walks written by the local Ramblers Assoc. All approx 2-7 mile in length so once this knackered pelvis of mine sorts … Continue reading →

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Went running in my Pyjama’s!!

Posted on 12 August, 2009 by Nicki

Sad or what – but this is what you have to do when your trackkies are not washed!! Don’t worry though – I was on the treadmill in the office…. and I’ve finally worked out how to work the radio … Continue reading →

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