Tag Archives: core muscles

Why am I over weight?

Posted on 26 February, 2009 by Nicki

During commercial breaks I took the opportunity excercise and to do some “stair” aerobics!! I had to shut the curtains in case any one could see me and hold on to the stair rail for support though!! Instead of counting … Continue reading →

Posted in Skinny's Hints & Tips | Tagged , , , | 3 Comments