Tag Archives: exercise

So, what is the process of losing weight?

Posted on 13 February, 2010 by Nicki

I was wondering this as I’m feeling like I’m running to stand still at the moment. My inner critic (Fat Bint) is telling me I’m not doing enough and that I’m losing weight too slowly. So I googled the question … Continue reading →

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Why do I Go Red When I Excercise or Run?

Posted on 15 January, 2010 by Nicki

I’ve just googled this very question and guess what – theoretically is cos I’m thin!! Well my skin is any way…”Exercise produces excessive body heat which needs to be dissipated so that the body can maintain a constant temperature. The … Continue reading →

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I feel the winds of change are blowing – or is that all the fruit I’ve been eating…

Posted on 22 September, 2009 by Nicki

Here’s an update on my weight loss journey and how I’m losing and I think why I’ve gained in the past – each week I do resistance training, running, walking and aqua aerobics, stress, shopping, shouting at the kids and … Continue reading →

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I think the woman who runs aqua aerobics was on a mission today!

Posted on 6 September, 2009 by Nicki

Thought my legs were going to come off and float past me.  They felt like lead as I crawled out of the pool and dragged myself into the shower.  I was people watching tonight, there is a lovely lady who … Continue reading →

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Our bed collapsed yesterday!! Should I take this as a compliment or a warning?

Posted on 28 August, 2009 by Nicki

It has been suggested to aid weight loss, to publicly announce my intentions!! Well, I’d say keeping a blog and telling my family is public enough. However – I have also been reading “The Power Of Less” by Leo Babautta … Continue reading →

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Getting Active With the Kids

Posted on 27 February, 2009 by Nicki

DS1 has started ski training and is doing exercise to build up leg strength.  I feel this is my opportunity to suggest some additional bike riding and skipping take place.  I have this real aversion to doing stuff like this … Continue reading →

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Why am I over weight?

Posted on 26 February, 2009 by Nicki

During commercial breaks I took the opportunity excercise and to do some “stair” aerobics!! I had to shut the curtains in case any one could see me and hold on to the stair rail for support though!! Instead of counting … Continue reading →

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House work is a form of exercise I’m sure!!

Posted on 20 November, 2008 by Nicki

I am about to eat a spiced toasted tea cake!  Yum yum with lashings of best butter no doubt!!  I’ve earned it, I’ve listed loads on my eBay site including some synthetic hair!  Pony tails to be exact, I’ve also … Continue reading →

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