I was at the weekend – knee deep in it… All of my own making, well not literally!! The idea …Read the Rest
Tag: exercise
Exercises for the Terminally Busy
Post written by Leo Babauta.
I’ve been out walking all day in New York City with my daughter, and haven’t found any time for my usual workouts in between museums and fabulous restaurants.
And yet fitness doesn’t require hours of your time every d…
So, what is the process of losing weight?
I was wondering this as I’m feeling like I’m running to stand still at the moment. My inner critic (Fat …Read the Rest
Why do I Go Red When I Excercise or Run?
I’ve just googled this very question and guess what – theoretically is cos I’m thin!! Well my skin is any …Read the Rest
I feel the winds of change are blowing – or is that all the fruit I’ve been eating…
Here’s an update on my weight loss journey and how I’m losing and I think why I’ve gained in the …Read the Rest
I think the woman who runs aqua aerobics was on a mission today!
Thought my legs were going to come off and float past me. They felt like lead as I crawled out …Read the Rest
Our bed collapsed yesterday!! Should I take this as a compliment or a warning?
It has been suggested to aid weight loss, to publicly announce my intentions!! Well, I’d say keeping a blog and …Read the Rest
Getting Active With the Kids
DS1 has started ski training and is doing exercise to build up leg strength. I feel this is my opportunity …Read the Rest
Why am I over weight?
During commercial breaks I took the opportunity excercise and to do some “stair” aerobics!! I had to shut the curtains …Read the Rest
House work is a form of exercise I’m sure!!
I am about to eat a spiced toasted tea cake! Yum yum with lashings of best butter no doubt!! I’ve …Read the Rest