Tag: Low GI Diet
Its happening at last…
I awoke this morning to discover I am now under the 16 stone barrier!!! So, it has taken me 10 days shy of 4 months to loose 11lb! Good going or what? I’m still walking most nights, the low GI diet is going brilliantly and have swapped the Haribo for peanut M&Ms, bread has gone [...]
Posted: April 15th, 2009 under Uncategorized.
Tags: Low GI Diet, walking
Comments: none
Syndrome X, Low GI Diets & Weight Loss
PING!!! I’m back.. Hope you’ve missed me! I have been walking most nights now for 30 mins, plus I’ve replaced the Haribo with peanut M&M’s and the good news is I’ve just reached 16st 1lb. A standing ovation if you please….
Why the replacement I hear you ask? Well, I’m trying to see if I have [...]
Posted: April 3rd, 2009 under Uncategorized.
Tags: Low GI Diet, walking
Comments: 1