Tag Archives: Low GI Diet

Its happening at last…

Posted on 15 April, 2009 by Nicki

I awoke this morning to discover I am now under the 16 stone barrier!!! So, it has taken me 10 days shy of 4 months to loose 11lb! Good going or what? I’m still walking most nights, the low GI … Continue reading →

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Syndrome X, Low GI Diets & Weight Loss

Posted on 3 April, 2009 by Nicki

PING!!! I’m back.. Hope you’ve missed me! I have been walking most nights now for 30 mins, plus I’ve replaced the Haribo with peanut M&M’s and the good news is I’ve just reached 16st 1lb. A standing ovation if you … Continue reading →

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