I was at the weekend – knee deep in it… All of my own making, well not literally!! The idea …Read the Rest
Tag: motivation
Exercises for the Terminally Busy
Post written by Leo Babauta.
I’ve been out walking all day in New York City with my daughter, and haven’t found any time for my usual workouts in between museums and fabulous restaurants.
And yet fitness doesn’t require hours of your time every d…
Volunteering? Study? or Money?
We all have crossroads in our lives but what if you are presented with spaghetti junction? I had it all …Read the Rest
Spring is trying to show its face.
And my evidence?? Well, cornflake girl has opened her coat so it must be getting warmer and I did the Mad …Read the Rest
Is obsession part of the scale of commitment?
Very deep I know, but you can be committed to something without being obsessed. However, if you’re obsessed about something, …Read the Rest
Just been for a mooch in Jems Dress Agency Oswestry
Its a fantastic place – soon as you go in you are greeted with a riot of colours, texture and …Read the Rest
Weight loss Blog
I’ve lost 47lb so far – I can now run and have even started wearing dresses again – this is …Read the Rest
Different ways to walk #3
NORDIC WALKING – This is the “new” walking sport that is very popular in northern Europe. as in the cold …Read the Rest
Weight loss tips – keep your old trousers
I was riffling through my wardrobe the other morning and came across and pair of trousers I wore last summer. …Read the Rest
Had a lovely half term – the weather helped
Managed to even squeeze in a day at the beach and I wore shorts – in public!! Most of the …Read the Rest