Tag Archives: resistance training

Weigh in day – good news!

Posted on 19 July, 2010 by Nicki

After 4 months of not losing weight – I have had my second loss in a row.  Silly isn’t it, I now feel I can conquer the world, good news on the scales has set my mood for the day!  … Continue reading →

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Weight loss Blog

Posted on 2 July, 2010 by Nicki

I’ve lost 47lb so far – I can now run and have even started wearing dresses again – this is my story!! I’m a 92 yr old woman – I jest – I just feel it some days!!  I’m a … Continue reading →

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Aching all over today due to sibling rivalry

Posted on 21 March, 2010 by Nicki

I went running with my BB2 yesterday and tried to keep up at his pace. I lasted less than a mile though it did feel good being able to keep up for that long. We completed a 4 mile circuit … Continue reading →

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Feel chilly today, though I am sat in wet trousers!!

Posted on 27 January, 2010 by Nicki

Well, trackie bottoms.  This is what happens when you looe track of time on the Internet and have to panic wash/dry your kit!! Hmmm, an advisor was supposed to call me today from my new “weight Loss Programme” (a free … Continue reading →

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I feel the winds of change are blowing – or is that all the fruit I’ve been eating…

Posted on 22 September, 2009 by Nicki

Here’s an update on my weight loss journey and how I’m losing and I think why I’ve gained in the past – each week I do resistance training, running, walking and aqua aerobics, stress, shopping, shouting at the kids and … Continue reading →

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