I was trying to work out the other day if I should work on speed or time, no – not …Read the Rest
Tag: running for weight loss
I have really pushed the buscuit now or should that be pushed the low calorie crispbread?
Anyway – 3 miles in 33 min’s!! Not bad for a former fatty. I’m 14st 8lb and on my way …Read the Rest
Was in Oswestry Town VERY early this morning!!
I expected it to be quiet as there are no people around but town is owned by the Pigeons and …Read the Rest