There is no magic diet. It's about what you do. The more you move, the more you lose.
I have chronic munchies! Going 2 take on a breburn apple and c who wins! We're both acidic . . . .
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New on skinnyblog: Am I resistant to resistance training?: Had a busy day yesterday tidying the garden and potteri... http://bit.ly/bqt1Gx
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During commercial breaks I took the opportunity excercise and to do some “stair” aerobics!! I had to shut the curtains in case any one could see me and hold on to the stair rail for support though!!
Instead of counting reps I used the length of the commercial run to time me. I know this pelvis [...]
Posted: February 26th, 2009 under Uncategorized.
Tags: core muscles, exercise, Stair walking, weight loss
Comments: 3
