Walking before you can run is usually a good idea – for some, walking is all you can or want …Read the Rest
Tag: walking weight loss
Strange things happen when you become a regular walker
Other than birds trying to kill you, shouty sheep and the occasional mad woman on a bike, once you become …Read the Rest
Can I lose weight by calorie counting?
And do I care!! LOL I have tried every diet in the book, even tried to eat the book once. …Read the Rest
Emotionally eating my SA, it just doesn’t add up!
Yesterday was a really crappy day and my will power had gone on holiday and left me to fend for …Read the Rest
Found my shoulders in the bath last night.
Well strictly speaking they weren’t in the bath when I noticed them. I didn’t wonder into the bathroom and find my …Read the Rest
So, what is the process of losing weight?
I was wondering this as I’m feeling like I’m running to stand still at the moment. My inner critic (Fat …Read the Rest
Walking for weight loss?? Here are some cool links
Walking is great exercise for weight loss and fitness – here’s some facts, figures and tips to get you motivated. …Read the Rest
I googled calories and gardening versus non grocery shopping.
There are disappointingly more used in the garden, 260 per hour to 160 (approx depending on your weight) – the …Read the Rest
Hey hey!! I’m OBESE, in the 100′s & Proud – I Think! (that was so American!!)
You can tell I’ve been watching biggest loser!! They do the weight countdowns in pounds so I have hit a …Read the Rest
Merry Christmas and here’s to a fantastic new year!!
I am jubilant as I have ran 3miles in 29 mins and 29 seconds!! I’ve really set the bar now!! …Read the Rest