Tag Archives: weights excercises

Can I lose weight by calorie counting?

Posted on 28 April, 2010 by Nicki

And do I care!!  LOL  I have tried every diet in the book, even tried to eat the book once.  Then I went to a dietitian and they said move more.  After I stopped laughing I said no!  How can … Continue reading →

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I’m going to run a marathon in a week

Posted on 6 April, 2010 by Nicki

There – I said it so it must be true!! Now there’s a positive affirmation if ever I heard one. I started last Friday and foolishly had the following day off – the kids are on half term, one of … Continue reading →

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Aching all over today due to sibling rivalry

Posted on 21 March, 2010 by Nicki

I went running with my BB2 yesterday and tried to keep up at his pace. I lasted less than a mile though it did feel good being able to keep up for that long. We completed a 4 mile circuit … Continue reading →

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Feel chilly today, though I am sat in wet trousers!!

Posted on 27 January, 2010 by Nicki

Well, trackie bottoms.  This is what happens when you looe track of time on the Internet and have to panic wash/dry your kit!! Hmmm, an advisor was supposed to call me today from my new “weight Loss Programme” (a free … Continue reading →

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Oh Dear God! Its happened – I’m getting old and forgetful….

Posted on 9 September, 2009 by Nicki

Worked really hard in the garden, 3 hours of weeding, mowing and planting. Then ran a cool mile in 11 minutes and walked a futher mile in 20 at 4.3 MPH and followed that with 40 mins resistance training!! So … Continue reading →

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Active in Staffordshire WLTM Weight loss on Mondays

Posted on 26 September, 2008 by Nicki

I’m really struggling at the moment and clinging on to my motivation as for the last 2 weeks I have stayed the same weight.  As in not lost lbs, as in I’m stuck, as in being really good and not receiving … Continue reading →

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